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Question 1 of 6
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Do you feel restless or anxious if you don’t check social media notifications for a few hours?
I feel completely fine without checking for hours.
I occasionally think about checking, but it doesn’t bother me much.
I start to feel a bit restless if I don’t check for a while.
I often think about notifications and struggle to focus without checking.
I feel very anxious or uneasy if I don’t check frequently.
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