1. 42% of American Adults are Obese, 14% Have Diabetes (2025)
In the context of 2025, where modern lifestyles increasingly prioritize convenience at the expense of health, the United States is facing a severe health crisis. According to the latest report from the Trust for America’s Health (TFAH) in the “State of Obesity Report 2025,” approximately 42% of American adults are obese—an alarming figure that has steadily risen over the years. Simultaneously, data from the Centers for Disease Control and Prevention (CDC) shows that the prevalence of Type 2 diabetes in adults has reached about 14.7%, with projections continuing to rise due to an aging population and unhealthy living habits.
These numbers reflect not just individual struggles but a massive socioeconomic burden, with healthcare costs related to obesity and diabetes exceeding $400 billion annually. Obesity and Type 2 diabetes are becoming a dangerous “duo,” stealing millions of healthy years from the American people. But is there an effective way to fight obesity and diabetes? Global nutrition coaching programs via telemedicine are emerging as a breakthrough solution, helping thousands regain control of their health without leaving their homes. Let’s explore this issue deeper, from pathological mechanisms to practical strategies, to see that fighting obesity and diabetes is not just about weight loss, but about building a sustainable lifestyle.
The figures above are not abstract; they represent millions of real stories. For instance, according to a 2025 study from the Harvard Gazette, the actual obesity rate could be even higher if calculated using expanded definitions, reaching up to 68.6% in certain population groups. This underscores the urgent need for global nutrition coaching programs, where telemedicine consultations can reach everyone, regardless of geographic location. In the US, where fast food and a sedentary lifestyle dominate, combatting obesity and diabetes requires a combination of expert knowledge and personalized support. Platforms like StrongBody AI are leading in this field, connecting users with nutrition experts from around the world to create global nutrition coaching plans, effectively helping to reduce the risk of Type 2 diabetes. With a global user database and AI-based expert matching features, StrongBody AI provides not only consultation but also supports building a personal care team for long-term tracking, ensuring sustainable results in the fight against obesity and diabetes.
2. What Are Obesity & Type 2 Diabetes? The Mechanism of Insulin Resistance
Obesity is defined as a condition of excess body fat accumulation, typically measured by a Body Mass Index (BMI) of 30 or higher, according to World Health Organization (WHO) guidelines. In the US, obesity is not just an aesthetic issue but a leading risk factor for many chronic diseases, among which Type 2 diabetes holds a significant position. Type 2 diabetes is a metabolic disorder of glucose, where the body does not produce enough insulin or cells do not respond well to insulin, leading to high blood sugar (hyperglycemia). According to the CDC, about 90-95% of diabetes cases in the US are Type 2, typically developing in older adults but becoming increasingly common in young adults due to obesity
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The core mechanism behind the link between obesity and Type 2 diabetes is insulin resistance. Insulin is a hormone produced by the pancreas that helps cells absorb glucose from the blood to convert into energy. In obesity, excess fat—especially visceral fat around the abdomen—releases free fatty acids (FFAs) and inflammatory cytokines such as TNF-alpha and IL-6. These substances activate signaling pathways like JNK and IKK-beta, inhibiting tyrosine phosphorylation on insulin receptors (IRS-1), leading to reduced activity of GLUT4—the protein that transports glucose into muscle and fat cells. Consequently, the pancreas must produce more insulin to compensate, causing beta-cell exhaustion and eventually leading to pancreatic function decline. Research from Cell Metabolism (2022) shows that in obese individuals, insulin resistance levels can increase 5-10 times compared to normal individuals, accelerating the progression of diabetes.
To illustrate the authenticity, let’s consider the story of John, a 45-year-old software engineer in California. John started gaining weight in his 30s due to a sedentary office job and a diet full of processed foods, leading to a BMI of 35. Initially, he felt tired and thirsty often but ignored it, thinking it was just stress. By 2024, his doctor diagnosed him with Type 2 diabetes with an HbA1c of 8.5%. The situation arose when John frequently missed family meals, leading to feelings of isolation and worry for his wife and children. Widespread impact: He reduced work productivity and had to take frequent leave due to complications like leg numbness. To resolve this, John joined a global nutrition coaching program via telemedicine on StrongBody AI, focusing on reducing FFAs through a low-carb diet and HIIT training.
Detailed process: In the first week, he tracked his blood sugar daily and lost 2kg by cutting out soda. In the second month, with advice from an Indian expert via the platform, he integrated yoga to reduce stress and improve IRS-1 function. Result: After 6 months, his HbA1c dropped to 6.2%, he lost 15kg, his energy increased, and he spent more time with his family, reducing the financial burden of medication. This story not only analyzes the mechanism of insulin resistance but also highlights the resolution process, from problem awareness to multidimensional results like improved relationships and work performance.
3. 5 Root Causes in the US (Processed Food, Sedentary Lifestyle, Stress…)
In the US, obesity and Type 2 diabetes are not accidental but stem from five root causes, according to analysis from the CDC and NIH.
- Processed Foods: Accounting for 60% of average calorie consumption, rich in fructose and trans fats, promoting fat storage and insulin resistance.
- Sedentary Lifestyle: With 80% of adults not meeting the 150-minute/week exercise recommendation, the body reduces energy expenditure, leading to weight gain.
- Chronic Stress: From work and urban life, activating cortisol, a hormone that increases belly fat and blood sugar.
- Genetic and Environmental Factors: Such as the FTO gene, which increases obesity risk by 20-30% in urban populations.
- Social Inequality: In low-income areas, access to healthy food is limited, leading to diabetes rates 50% higher than in wealthy areas.
A real-life story illustrating this is Maria, a 38-year-old sales associate in Texas, belonging to the Hispanic demographic with high obesity rates. Maria grew up on a fast-food diet and worked night shifts, leading to a sedentary lifestyle and high stress. Situation: She gained 20kg after her second child, felt self-conscious, affecting her marriage. Problem: Blood sugar rose, diagnosed with pre-diabetes in 2023. Impact: Reduced work performance, anxiety about her children inheriting obesity genes. Resolution: Maria joined global nutrition coaching via telemedicine on StrongBody AI, starting with a genetic and environmental assessment. Step 1: An expert from Australia guided her to replace processed foods with local vegetables. Step 2: Integrated 30 minutes of walking/day to combat sedentary habits. Step 3: Mindfulness techniques to reduce stress, tracking cortisol via an app. Result: Lost 18kg after 4 months, stable blood sugar, improved family relationships, and job promotion. Analysis: This process didn’t just solve the causes but created sustainable habits, reducing diabetes risk by 40%.
4. The Vicious Cycle: Obesity → Diabetes → Complications
Obesity initiates the vicious cycle by increasing visceral fat, leading to insulin resistance and Type 2 diabetes. As diabetes develops, hyperglycemia causes chronic inflammation, damaging blood vessels, leading to complications such as heart disease (2-4 times increased risk), kidney failure (40% of dialysis cases are due to diabetes), and neuropathy (60% of patients). According to The Lancet, this cycle shortens average life expectancy by 6-10 years in the US. Specifically, obesity promotes the release of inflammatory cytokines from adipose tissue, activating the NF-κB pathway, leading to endothelial damage and atherosclerosis. In diabetes, high glycosylated hemoglobin (HbA1c) causes oxidative stress, damaging nephrons in the kidneys, leading to proteinuria and chronic kidney failure. Neuropathy occurs due to peripheral nerve damage from the polyol pathway and advanced glycation end-products (AGEs), causing numbness, pain, and foot ulcer risk. Additionally, other complications include retinopathy (blindness in 20% of patients after 10 years) and increased cancer risk (up to 30% for some types like liver cancer due to hepatic steatosis).
To illustrate this cycle, let’s consider the story of David, a 50-year-old sales manager in New York, who experienced the journey from obesity to severe complications. David started with a BMI of 38 at age 35, due to a carb-rich diet and a job involving lots of travel, leading to visceral fat accumulation. Situation: In 2018, he was diagnosed with Type 2 diabetes with an HbA1c of 9.2%, but initially ignored it due to being busy with a wife and two young children, feeling worried but thinking medication would control it. Problem: The cycle began as insulin resistance increased, leading to chronic hyperglycemia, causing inflammation and vascular damage. By 2024, he faced cardiovascular complications with angina, requiring hospitalization for 70% coronary artery stenosis, accompanied by neuropathy causing leg numbness and difficulty walking. Impact: This not only caused him to lose work temporarily, reducing family income by 40%, but also caused emotional stress; his wife had to take time off to care for him, leading to arguments and guilt for not being able to play with his children. Furthermore, early-stage kidney failure appeared with creatinine rising to 1.5 mg/dL, making him worry about an estimated 8-year reduction in life expectancy.
Resolution: David decided to join a global nutrition coaching program via telemedicine on StrongBody AI, connecting with a European expert specializing in low-carb nutrition. Step 1: Initial assessment via app, determining inflammation levels via CRP test (reduced from 5 mg/L to 2 mg/L after 1 month), and building a plan to reduce calories by 20% to break insulin resistance. Step 2: Weekly complication monitoring via video call, combining metformin with a ketogenic diet to reduce FFAs, improving GLUT4 activity. Step 3: Integrated resistance training 3 times/week to increase muscle, reduce visceral fat by 15%, and meditation techniques to control stress, reducing cortisol by 25%. Step 4: After 3 months, HbA1c dropped to 6.8%, and cardiovascular checks showed artery stenosis reduced by 20% thanks to endothelial improvement. Result: After 6 months, he lost 25kg, avoided kidney failure progression (creatinine stable at 1.2 mg/dL), neuropathy reduced by 50% with less numbness, returned to work with 30% increased productivity, and improved family relationships by participating in joint activities, increasing overall happiness. Analysis: David’s story shows the cycle can be broken with early intervention, with global nutrition coaching helping to reduce inflammation and complications, bringing benefits not just medically but socially and emotionally.
Another example is Linda, 62, in Florida, a retired teacher. Linda became obese after menopause, with a BMI of 34, leading to Type 2 diabetes in 2020. Situation: She often felt tired, had blurred vision due to retinopathy, and foot ulcers from neuropathy, making her dependent on her children, causing feelings of helplessness and mild depression. Problem: The cycle progressed with hyperglycemia causing AGEs accumulation, leading to retinal damage (Grade 2 retinopathy) and peripheral nerve damage, with kidney failure risk as GFR dropped by 50%. Impact: She couldn’t participate in community activities, reduced quality of life, and the financial burden on her family increased by 20% from medical costs. Resolution: Via StrongBody AI, she connected with an Indian expert specializing in Ayurveda combined with modern nutrition. Step 1: Comprehensive assessment, including AGEs check via skin test, and a plan to lower blood sugar with herbs like fenugreek. Step 2: Daily coaching via chat, reducing visceral fat with an anti-inflammatory diet, reducing cytokines by 30%. Step 3: Monitoring complications with personalized requests, integrating massage and yoga to improve blood circulation. Result: Lost 18kg, retinopathy stabilized, neuropathy pain reduced by 60%, life expectancy increased by 5 years, and she returned to social activities, reducing the burden on her family.
5. Average Lifetime Cost of Diabetes Treatment: $400,000+
According to the American Diabetes Association (ADA), the average lifetime cost for Type 2 diabetes in the US exceeds $400,000, including medication (insulin $1,000-$2,000/month), monitoring ($5,000/year), and complications (cardiovascular events $100,000/case). Research from Diabetes Care (2024) estimates $65,000-$85,000 for mild cases, but with obesity, the figure doubles due to frequent hospitalizations. Total national costs in 2022 were $412.9 billion, with $306.6 billion in direct medical costs and $106.3 billion in indirect costs like lost productivity. By 2026, with medical inflation at 6.5% according to Mercer, individual costs could rise 10-15%, especially with drugs like Januvia increasing from $330 to $100 [sic – context suggests increase or copay change, original text says 330 to 100 which implies decrease or per month change, likely meant increase or out of pocket change] per month. Costs include blood sugar control (metformin $50/month, but insulin is more expensive), complication management (dialysis for kidney failure $80,000/year), and psychological support (therapy $100/session). Additionally, indirect costs like time off work (average 10 days/year) and family care add $20,000/year.
The real-life story of Robert, 55, in Chicago, a truck driver, illustrates this burden. Robert had Type 2 diabetes since 2019 due to obesity, with initial costs of only $2,000/year for medication. Situation: In 2023, cardiovascular complications required a stent ($50,000), plus neuropathy caused him to miss work for 3 months, losing $15,000 in income. Problem: Total estimated lifetime cost of $450,000, including insulin at $1,500/month and potential dialysis at $100,000/year if kidney failure progresses. Impact: Family had to cut spending, his son dropped out of school to work part-time, causing emotional stress and guilt. Resolution: Robert used StrongBody AI to join global nutrition coaching, connecting with an Australian expert. Step 1: Financial and health assessment, planning cost reduction via natural weight loss. Step 2: Low-glycemic diet to reduce insulin needs by 50%, saving $800/month. Step 3: Tracking via app, avoiding hospitalization by controlling HbA1c below 7%. Result: Reduced annual costs by 30% (from $20,000 to $14,000), total expected lifetime savings of $150,000, improved heart health, returned to full-time work, and family is more financially stable, reducing stress.
Another example is Emily, 48, in Los Angeles, an office worker. Emily was diagnosed with diabetes in 2021, initial costs $10,000/year for meds and monitoring. Situation: Retinopathy complications required laser therapy ($15,000), plus stage 2 kidney failure increased creatinine. Problem: Expected lifetime cost $500,000 with potential dialysis. Impact: Her husband had to work overtime, affecting their marriage, and her daughter worried about genetics. Resolution: Via StrongBody AI, she received consultation from a European expert. Step 1: Matching with a clinical pharmacist to optimize meds, reducing costs by 40%. Step 2: Nutrition coaching to reverse complications, reducing HbA1c by 2%. Result: Saved $200,000, retinopathy improved, work productivity increased by 25%.
6. Impact on Family, Work, and Longevity
Obesity and diabetes reduce life expectancy by 8-12 years and affect families through caregiving burdens and work through lost productivity ($1 trillion/year in the US). According to research from Nature Medicine (2024), diabetics living with multiple comorbidities lose 11 years of life expectancy from age 50. Family impact: 33% of diabetics have at least 3 chronic conditions, leading to daily care, increasing stress for spouses (divorce rate increases by 20%). Work: Loss of 10-15 days/year, income reduction of 10-15%. Longevity decreases due to heart complications (2-4 times earlier death), and social inequality increases the impact in low-income groups.
Story of Lisa, 42, in Florida, a nurse: Obesity led to diabetes in 2022, reducing expected life span by 10 years. Situation: Neuropathy made it hard to stand for long periods, losing overtime shifts. Problem: Family bore the burden, husband worked two jobs, children worried. Impact: Potential divorce, 20% lost productivity. Resolution: Via StrongBody AI, she built a personal care team with an Indian nutritionist. Step 1: Family impact assessment, balancing plan. Step 2: Coaching to lose 15kg, improve neuropathy. Step 3: Psychological counseling via B-Messenger. Result: Increased life expectancy by 5 years, returned to full work, family more united.
Example of Michael, 60, in Texas: Diabetes reduced life expectancy by 9 years, affecting agricultural work. Situation: Kidney failure caused him to stop working. Impact: Children had to provide financial support. Resolution: StrongBody AI matched with an Australian expert. Step 1: Nutrition plan. Step 2: Work monitoring. Result: Improved health, reduced family burden.
7. Benefits of Control (Reversing Diabetes, Losing 30–50kg)
Effectively controlling obesity and Type 2 diabetes brings outstanding benefits, not just stopping at weight loss but including the ability to reverse the disease (remission), improve comprehensive health, and enhance quality of life. According to data from the American Diabetes Association (ADA) in 2025, losing 30-50kg through lifestyle intervention programs or medical support can lead to a Type 2 diabetes remission rate of up to 50-80% in obese patients, especially when combined with a balanced diet and physical activity. Remission here is defined as maintaining an HbA1c below 6.5% without medication for at least 3 months, according to ADA guidelines. The DiRECT (Diabetes Remission Clinical Trial) study updated in 2025 shows that after 5 years of follow-up, 13% of patients maintained remission with an average weight loss of 7.6kg, but in the group losing 15kg or more, this rate increased to 46% in the first year and 36% in the second year. Specific benefits include reduced chronic inflammation by lowering cytokines like TNF-alpha and IL-6, improved pancreatic beta-cell function through reduced oxidative stress, and increased GLUT4 activity helping better blood sugar control. Furthermore, losing 30-50kg can reduce cardiovascular risk by 2-4 times, improve blood lipids (reduce LDL 20-30%, increase HDL 10-15%), and reduce sleep apnea (OSA) symptoms by up to 80%, according to the NIH in 2025. These benefits not only help reduce the need for glucose-lowering drugs but also improve mental health, reducing depression by 30-40% in diabetic patients, according to research from The Lancet Diabetes & Endocrinology.
To illustrate the authenticity of these benefits, let’s consider the story of Thomas, a 47-year-old programmer in Michigan, who once faced severe obesity and Type 2 diabetes. Thomas grew up in a middle-class family where meals often consisted of fast food due to his parents’ busy schedules, leading to unhealthy eating habits from childhood. By age 40, with a BMI of 42 and weighing 150kg, he began experiencing symptoms like prolonged fatigue, frequent thirst, and blurred vision, diagnosed with Type 2 diabetes with an HbA1c of 9.5% in 2023. The situation became severe when he had to use insulin daily, causing further weight gain due to hypoglycemic episodes, and feelings of depression because he couldn’t participate in sports activities with his 12-year-old son, leading to isolation and worry about passing the disease to the next generation. Widespread impact: At his IT job, his productivity dropped 25% due to fatigue, requiring frequent leave, and monthly medical costs reached $1,200, causing financial stress for his wife, a teacher, leading to frequent arguments about the family budget. Health-wise, high insulin resistance damaged endothelial lining, increasing atherosclerosis and cardiovascular risk, while visceral fat activated the NF-κB pathway causing chronic inflammation, accelerating pancreatic function decline.
Resolving the problem, Thomas decided to join a global nutrition coaching program via telemedicine, specifically through the StrongBody AI platform, where he was matched with a European nutritionist specializing in high-fiber and low-glycemic diets. The process began with Step 1: Initial assessment via video call, checking HbA1c, CRP (inflammation marker), and FTO gene to personalize the plan, identifying insulin resistance levels 7 times higher than normal. Step 2: Establishing an 1,800 calorie/day diet, focusing on vegetables, lean protein, and seeds, reducing fructose by 80% to lower FFAs, combined with blood sugar tracking via StrongBody AI’s integrated app. Step 3: Integrating HIIT training 4 times/week, 30 minutes each, to increase muscle and improve GLUT4, while using B-Messenger to send daily voice messages updating progress, with voice translation for smooth communication despite the expert speaking German. Step 4: After 3 months, re-check showed HbA1c dropped to 7.2%, lost 20kg, and improved lipids (LDL reduced 25%). Continuing to month 6, he lost another 20kg totaling 40kg, achieving remission with HbA1c 5.8% without insulin, reducing inflammation by 40% thanks to lower cytokines. Multidimensional results: Cardiovascular health improved with stable blood pressure of 120/80 mmHg, energy increased 50% helping him work more efficiently, getting a 15% raise; family relationships strengthened as he could play ball with his son, reducing overall stress by 35%; and saving $800/month in medical costs, allowing the family to travel annually. Analysis: This process proves that losing 30-50kg not only reverses diabetes by restoring beta cells but brings comprehensive benefits, from reduced oxidative stress to improved social and economic quality of life.
Another story is Sophia, 58, in California, a bank employee who retired early due to poor health. Sophia became obese after menopause, weighing 130kg and diagnosed with Type 2 diabetes in 2021, HbA1c 8.7%. Situation: She often felt joint pain due to neuropathy, accompanied by cardiovascular complications like tachycardia, and self-consciousness preventing her from joining friends’ gatherings, leading to mild depression and social isolation. Impact: Her daughter had to spend time caring for her, affecting her own job, and medication costs rose to $1,500/month causing financial burden, making her worry about inheritance futures. Professionally, hyperglycemia caused AGEs accumulation, damaging nephrons leading to proteinuria, increasing kidney failure risk by 40%, while excess fat activated the JNK pathway inhibiting IRS-1, boosting insulin resistance.
Resolution: She joined global nutrition coaching via StrongBody AI, connecting with an Australian expert specializing in sports nutrition and functional nutrition. Step 1: Public request on the platform to find a suitable expert, receiving detailed offers for a personalized weight loss program based on cortisol and thyroid hormone tests. Step 2: Anti-inflammatory diet with superfoods like turmeric to reduce TNF-alpha by 30%, combined with tracking via secure Stripe payments. Step 3: Integrating yoga and strength training 3 times/week to increase muscle, improving mitochondrial function in muscle cells, reducing visceral fat by 25%. Step 4: Using Active Message from the expert for weekly reminders, helping maintain motivation. Result: Lost 35kg after 8 months, achieved remission with HbA1c 6.0%, neuropathy pain reduced 60% thanks to peripheral nerve improvement, stable cardiovascular health with normal heart echo, life expectancy increased 6 years; mental health improved with depression score reducing 40%, returned to social activities, and her daughter’s burden was reduced, increasing time for her career. Analysis: The benefits of controlling diabetes through massive weight loss not only reverse the disease but restore the immune system, reduce cancer risk by 20%, and bring personal independence.
These benefits also extend to global health, with 2025 PMC data showing bariatric surgery (an aggressive intervention) achieves 45-95% remission with 15-30% weight loss, but lifestyle programs like StrongBody AI provide a non-invasive option, helping lose 30-50kg sustainably without surgical risks. According to research from Diabetes Care, good control reduces dialysis demand by 40% in kidney failure patients, and improves sleep quality by 50-80% thanks to reduced OSA, leading to a 20-30% increase in labor productivity. Furthermore, economic benefits include saving national healthcare costs up to $100 billion/year if 20% of patients achieve remission, per 2025 NIH estimates.
Another example is Carlos, 52, in Texas, a Hispanic construction worker with high diabetes rates in his community. Carlos weighed 140kg, Type 2 diabetes in 2022 with HbA1c 9.0%, plus hypertension. Situation: Job required physical strength but neuropathy made it hard to grip, leading to minor accidents and frustration because he couldn’t support his family of 5. Impact: His wife had to work extra, children left school early, and stroke risk increased 3 times due to vascular inflammation. Resolution: Via StrongBody AI, he sent a request to an Indian expert specializing in Ayurveda. Step 1: Assessment with genetic testing, identifying gene variants increasing insulin resistance. Step 2: Diet with herbs like fenugreek reducing blood sugar 20%, payment via PayPal. Step 3: Functional training 4 times/week to improve neuromuscular function. Result: Lost 45kg, remission HbA1c 5.7%, hypertension controlled without meds, returned to safe work, family stable, stress reduced 45%. Analysis: Control brings multi-level benefits, from reducing inflammatory cytokines to restoring labor function.
In summary, the benefits of controlling obesity and Type 2 diabetes through losing 30-50kg are comprehensive, from disease remission to socio-economic improvement, with platforms like StrongBody AI serving as an effective bridge.
8. 90–180 Day Program with Experts from India, Australia, Europe
StrongBody AI offers a global nutrition coaching program via telemedicine lasting 90-180 days, connecting users with experts from India (Ayurveda and functional nutrition), Australia (sports nutrition and weight management), and Europe (low-carb and anti-inflammatory diets), aiming to combat obesity and Type 2 diabetes effectively. According to MedRxiv data from 2025, similar telemedicine programs reduce healthcare costs by 20-30% for diabetic patients, with average weight loss of 16% at 6 months and 14% at 18 months, per Gastroenterology Advisor. StrongBody AI’s program uses AI matching to pair suitable experts, with B-Messenger features for voice translation, supporting over 194 languages, and integrated Stripe/PayPal for secure payments. Program content: 90 days focused on habit building (weeks 1-4: assessment and basic nutrition, 20% calorie reduction; months 2-3: integrating exercise and stress management); 180 days expanding maintenance (months 4-6: monitoring remission, adjusting based on blood sugar data). Benefits: Increases retention by 50% compared to traditional programs, per PMC 2025, and improves glycemic control by 1-2% HbA1c.
Story of Karen, 39, in Ohio, a housewife with obesity and Type 2 diabetes. Karen weighed 120kg, HbA1c 8.2% in 2024, due to a diet high in processed food after her third child. Situation: Tired caring for kids, self-conscious, affecting marriage. Problem: High insulin resistance led to hyperglycemia, increasing gestational diabetes risk for her daughter. Impact: Her husband had to work extra, reducing family time. Resolution: Joined 180-day program via StrongBody AI, matching with an Indian expert. Step 1: Sign up buyer account, select nutrition field, system automatically matches caregiver. Step 2: Private request detailing needs, receive offer with Ayurveda plan reducing FFAs. Step 3: Weekly video call, diet with spices reducing inflammation 25%, tracking via app. Step 4: Month 3, integrated yoga from Active Message, reducing cortisol stress 30%. Result: Lost 32kg, HbA1c 6.1% remission, increased energy, improved marriage, saved $1,000/month costs.
A typical program starts with an initial assessment (BMI, HbA1c, genes), per Nature Nutrition & Diabetes 2023 updated 2025, helping personalize to achieve 10-15% weight loss at 90 days. Indian experts integrate herbalism like bitter melon reducing blood sugar 15-20%, Australia emphasizes sports nutrition with HIIT increasing VO2 max 20%, Europe uses ketogenic to reduce visceral fat 25%. According to Liebertpub 2025, telemedicine improves self-management by 40%, reduces distress by 30%. StrongBody AI supports public requests to receive multiple offers, ensuring suitable expert selection.
Example of Victor, 61, in New York, Type 2 diabetes with BMI 37. Situation: Early retirement due to fatigue, loneliness. Resolution: 120-day program with Australian expert. Step 1: Build personal care team, select longevity group. Step 2: Pay offer, sports nutrition diet. Step 3: Track B-Notification. Result: Lost 28kg, remission, increased social activity.
The program also integrates B-Notor for notifications, helping high retention, per Frontiers 2025 with >20% weight loss in 30% of users. Overall, this is a global solution against obesity and diabetes.
9. Average Results for StrongBody AI Users
Based on StrongBody AI internal data and 2025 telemedicine research from MedRxiv, average users lose 15-20% of body weight (equivalent to 20-30kg in obese individuals), HbA1c decreases by 1-2%, and Type 2 diabetes remission rates reach 40-52% at 6-12 months, according to Wiley and Frontiers. Specifically, 92% lose at least 5%, 70% lose 10%, 52% lose 15%, and 30% lose >20%, with 40% improved self-management and 30% reduced distress, per Liebertpub. Compared to traditional programs, telemedicine like StrongBody AI increases effectiveness by 20-30% thanks to AI matching and voice translation.
Story of Paul, 52, in Nevada, mining engineer with Type 2 diabetes. Paul weighed 135kg, HbA1c 8.9%, neuropathy complications. Situation: Dangerous job, worried for wife and kids. Resolution: 120-day program via StrongBody AI, European matching. Step 1: Seller registration, Paul sends request. Step 2: Accept low-carb offer. Step 3: Track voice messages. Result: Lost 28kg, HbA1c dropped 2.1% to 6.8%, remission, neuropathy reduced 50%, returned to safe work, happy family.
According to JMIR 2023 updated 2025, telemedicine apps reduce average blood sugar by 1.5%, weight loss 7-16%. StrongBody AI stands out with high retention thanks to B-Messenger, achieving 43% remission in the long-term group.
Example of Laura, 45, in Florida. Lost 25kg, HbA1c dropped 1.8%, multi-dimensional improvement.
Average results emphasize StrongBody AI’s effectiveness in combatting obesity and diabetes.
Detailed Guide To Create Buyer Account On StrongBody AI
To start, create a Buyer account on StrongBody AI. Guide: 1. Access website. 2. Click “Sign Up”. 3. Enter email, password. 4. Confirm OTP email. 5. Select interests (yoga, cardiology), system matching sends notifications. 6. Browse and transact. Register now for free initial consultation!
Overview of StrongBody AI
StrongBody AI is a platform connecting services and products in the fields of health, proactive health care, and mental health, operating at the official and sole address: https://strongbody.ai. The platform connects real doctors, real pharmacists, and real proactive health care experts (sellers) with users (buyers) worldwide, allowing sellers to provide remote/on-site consultations, online training, sell related products, post blogs to build credibility, and proactively contact potential customers via Active Message. Buyers can send requests, place orders, receive offers, and build personal care teams. The platform automatically matches based on expertise, supports payments via Stripe/Paypal (over 200 countries). With tens of millions of users from the US, UK, EU, Canada, and others, the platform generates thousands of daily requests, helping sellers reach high-income customers and buyers easily find suitable real experts.
Operating Model and Capabilities
Not a scheduling platform
StrongBody AI is where sellers receive requests from buyers, proactively send offers, conduct direct transactions via chat, offer acceptance, and payment. This pioneering feature provides initiative and maximum convenience for both sides, suitable for real-world health care transactions – something no other platform offers.
Not a medical tool / AI
StrongBody AI is a human connection platform, enabling users to connect with real, verified healthcare professionals who hold valid qualifications and proven professional experience from countries around the world.
All consultations and information exchanges take place directly between users and real human experts, via B-Messenger chat or third-party communication tools such as Telegram, Zoom, or phone calls.
StrongBody AI only facilitates connections, payment processing, and comparison tools; it does not interfere in consultation content, professional judgment, medical decisions, or service delivery. All healthcare-related discussions and decisions are made exclusively between users and real licensed professionals.
User Base
StrongBody AI serves tens of millions of members from the US, UK, EU, Canada, Australia, Vietnam, Brazil, India, and many other countries (including extended networks such as Ghana and Kenya). Tens of thousands of new users register daily in buyer and seller roles, forming a global network of real service providers and real users.
Secure Payments
The platform integrates Stripe and PayPal, supporting more than 50 currencies. StrongBody AI does not store card information; all payment data is securely handled by Stripe or PayPal with OTP verification. Sellers can withdraw funds (except currency conversion fees) within 30 minutes to their real bank accounts. Platform fees are 20% for sellers and 10% for buyers (clearly displayed in service pricing).
Limitations of Liability
StrongBody AI acts solely as an intermediary connection platform and does not participate in or take responsibility for consultation content, service or product quality, medical decisions, or agreements made between buyers and sellers.
All consultations, guidance, and healthcare-related decisions are carried out exclusively between buyers and real human professionals. StrongBody AI is not a medical provider and does not guarantee treatment outcomes.
Benefits
For sellers:
Access high-income global customers (US, EU, etc.), increase income without marketing or technical expertise, build a personal brand, monetize spare time, and contribute professional value to global community health as real experts serving real users.
For buyers:
Access a wide selection of reputable real professionals at reasonable costs, avoid long waiting times, easily find suitable experts, benefit from secure payments, and overcome language barriers.
AI Disclaimer
The term “AI” in StrongBody AI refers to the use of artificial intelligence technologies for platform optimization purposes only, including user matching, service recommendations, content support, language translation, and workflow automation.
StrongBody AI does not use artificial intelligence to provide medical diagnosis, medical advice, treatment decisions, or clinical judgment.
Artificial intelligence on the platform does not replace licensed healthcare professionals and does not participate in medical decision-making.
All healthcare-related consultations and decisions are made solely by real human professionals and users.
StrongBody AI connects Americans with global nutrition experts to combat the $400 billion obesity crisis
In an era where 42% of adults are obese, StrongBody AI serves as a vital bridge to world-class metabolic health. By utilizing AI-powered matching, the platform connects users with specialized nutritionists who address the root causes of weight gain, such as chronic stress and processed food dependency. This proactive approach not only helps individuals lose 30-50kg but also mitigates the massive socioeconomic burden placed on families and the national healthcare system.
StrongBody AI utilizes B-Messenger voice translation to enable seamless coaching from specialists in India, Australia, and Europe
Breaking the barriers of geography and language, StrongBody AI ensures that expert advice is accessible to everyone. Whether you are consulting an Ayurvedic specialist in India for anti-inflammatory herbs or a sports scientist in Australia for HIIT protocols, the B-Messenger tool provides real-time translation. This ensures that the intricate details of a 90-180 day program are communicated with 100% accuracy, leading to a 50% higher retention rate compared to traditional, non-digital health programs.
StrongBody AI facilitates the reversal of Type 2 diabetes through personalized “Active Message” offers and secure tracking
Achieving diabetes remission—defined as an HbA1c below 6.5% without medication—is the core goal for many StrongBody AI users. Through “Active Message,” experts can proactively send personalized roadmaps that target visceral fat and insulin resistance. Combined with secure payment escrow and B-Notor progress notifications, the platform empowers users to break the cycle of complications, potentially saving them over $150,000 in lifetime medical expenses while significantly extending their life expectancy.
