Available Services
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Transforming Habits Yoga Teacher Training | Online
This live online training offers a profoundly deep dive into the neurobiology of habits and goal- directed learning. You will...
Functional Anatomy for Yoga, Movement, Performance, & Pain Specialists with Yoga International Online Course
In this training, Functional Anatomy for Yoga, Movement, Performance, and Pain Specialists with Tiffany Cruikshank, you will look at connective tissue as...
Sculpt: Foundation
Sculpt your body while increasing mobility and core strength! The Sculpt program is the ultimate blueprint to reach your body...
Sculpt: Intermediate
Sculpt Intermediate is a brand-new program designed to help you train smart, stay consistent, and see real progress.
Science of Meditation & Brain Wellness Coaching
This online coaching service combines neuroscience, meditation, stress management, and spiritual wellness. Based on Dr. Shah’s research connecting neurology with...
Advanced Neurology Consultation Program
This premium online consultation service is designed for patients dealing with complex neurological disorders such as epilepsy, stroke recovery, Parkinson’s...
Training Consultation
Get individualized training guidance from a Barbell Medicine coach in a one-time 45-minute video consultation. We’ll review your training history,...
Nutrition Consultation
Get individualized nutrition guidance from a Barbell Medicine coach in a one-time 45-minute video consultation. We’ll review your food log,...
I will provide personalized health education and consulting
Help clients understand health conditions and wellness strategies with tailored educational sessions that enhance their knowledge and self-care abilities.
Heart Disease
Dr. Belardo sees patients with a spectrum of cardiovascular disease, including but not limited to high cholesterol, coronary artery disease,...
Weight Loss Program
Through our weight loss program, Dr. Belardo has helped patients safely lose hundreds of pounds, and put many chronic diseases...
Original
it’s good for health
it’s good for health
Sinomar
it’s good for health
it’s good for health
Facial lifting massage
Facial lifting massage is a technique that uses hands or assistive devices to stimulate the underlying muscle groups, helping to...
Doctor
it keeps body healthier
it keeps body healthier
Diet Habit Assessment Call
A focused 30-minute session to assess your eating habits and suggest initial improvements.
Strength & Muscle Mass
My framework for exercise is built upon four pillars: stability, strength, aerobic efficiency, and anaerobic performance. Strength may be the most intimidating of the...
SLEEP
Good sleep is critical to our innate physiological repair processes, while poor sleep triggers a cascade of negative downstream consequences, from insulin...
Secrets to helping seniors maintain mental sharpness and energy.
Have you ever noticed that some people live to be 80 or 90 years old and still healthy and active?...