How to Create a Detailed Request for the Most Accurate Expert Recommendations

February 2, 2026 In Uncategorized

The fog, thick and damp, rolled over the Marin Headlands, wrapping the Golden Gate Bridge in a shroud of white before descending onto the city. Inside the penthouse apartment of a converted industrial building in Pacific Heights, Nathan Brooks stood by the floor-to-ceiling window, looking out at the glittering lights of the Bay. But he wasn’t admiring the view. He was wincing.

At 39 years old, Nathan was a senior partner at a prestigious architectural firm in the Financial District. His life was a testament to precision and design. He spent his days orchestrating the creation of 42-story high-rises in Mission Bay, managing millions of dollars in steel and glass. Yet, his own structural integrity was failing.

For the entirety of 2025, Nathan had been fighting a losing battle against his lower back. It had started innocuously in March—a dull stiffness after a 16-hour charrette to finish a competition entry. He had ignored it, pushing through with espresso and adrenaline. By summer, the stiffness had hardened into a constant, grinding ache, a 6 out of 10 on the pain scale that greeted him every morning. By October, it was a sharp, electrical 9 out of 10 whenever he bent forward to tie his shoes or sat for longer than 90 minutes.

His daily routine had become a pharmacological balancing act: 800mg of ibuprofen three times a day just to numb the sensation enough to focus on his Revit models. He had seen a local orthopedist in August, who had spent seven minutes with him, glanced at an X-ray, and prescribed “rest and physical therapy.” The earliest PT appointment available in his insurance network was nine weeks away. He had tried calling private clinics in the city, but their rates were astronomical—$300 for a 45-minute session—and when he explained his job involved sitting in front of dual 34-inch ultrawide monitors for 12 hours a day, the receptionist had simply said, “Well, stop doing that.”

Stop being an architect. Stop doing the job that paid for the penthouse and the weekends in Napa. It wasn’t an option.

The Decision: Friday Night, October 24th

It was 9:30 PM on a Friday. Nathan was lying on his gray Italian leather sofa, a heating pad strapped to his lumbar spine. He had planned to drive up to his rental property in Napa Valley that evening to check on a renovation, but the thought of sitting in a car for three hours made him nauseous with anticipated pain.

He picked up his iPad Pro. He remembered creating an account on StrongBody AI a year ago to book a few virtual yoga sessions during a stressful deadline. He opened the app. The familiar interface greeted him, but this time, he wasn’t looking for a generic class. He needed a sniper, not a shotgun approach. He needed someone who understood the biomechanics of a man who spent his life hunched over digital blueprints.

He bypassed the search bar entirely. His thumb hovered over the main menu, and he tapped the prominent button: “Create New Request.”

Creating the Blueprint: The Request Form

The screen shifted to a specialized intake form designed for complex cases. It wasn’t a simple “What do you need?” text box. It was a structured diagnostic tool intended to filter the platform’s database of hundreds of thousands of experts down to the absolute perfect match.

Nathan sat up slightly, adjusting the heating pad. He felt a flicker of hope. He began to fill it out with the same meticulous attention to detail he applied to his architectural drawings.

Step 1: The Taxonomy of Pain He started with the Primary Field. He selected “Physical Therapy & Rehabilitation” as the core category. But the system prompted him for more granularity. He checked “Orthopedics / Orthopedic Surgery” to signal the medical severity. He added “Pain Management” because the daily ache was ruining his quality of life. He selected “Sports Physical Therapy” because he wanted to return to hiking, not just sitting. Finally, he clicked “Ergonomics & Posture Coaching”—the root cause. The AI, analyzing his selections, suggested two additional tags: “Neurological Rehabilitation” (due to the nerve involvement) and “Manual Therapy.” Nathan checked both. He realized his pain occasionally shot down his right glute—sciatica was creeping in.

Step 2: The Narrative Next came the “Describe Your Request in Detail” section. This was a large, open text field with no character limit. Nathan took a deep breath. He decided to treat this like a Request for Proposal (RFP) for a major construction project. He typed for thirteen minutes straight, crafting a 380-word comprehensive history of his condition.

“I am a 39-year-old lead architect based in San Francisco. My workload averages 70-80 hours per week, primarily focused on high-rise residential projects. My pain began in March 2025 as localized lower back stiffness following intensive Revit drafting sessions. It has progressed to a constant dull ache (6-7/10) with sharp spikes (9/10) upon forward flexion or sitting durations exceeding 90 minutes. The pain radiates intermittently to the right glute and posterior thigh, though I have no foot numbness or drop foot currently.

My workstation consists of a Herman Miller Aeron chair, but I have a persistent habit of leaning forward and twisting to the left to view my dual 34-inch curved monitors. I had a private MRI conducted in September 2025; the report indicates L4-L5 and L5-S1 bulging discs with mild bilateral foraminal narrowing. There is no cord compression noted. I am currently managing with 2400mg of ibuprofen daily, which provides 50% relief. I have attempted McKenzie extension exercises (temporary relief) and a standing desk (30% relief).

Constraint: I travel to job sites in Napa Valley every other weekend. I need a regimen I can perform in a hotel room or on a construction site with zero equipment. My goals are specific: Reduce daily pain baseline to ≤3/10, regain the ability to sit for 4-6 hour design blocks without acute flare-ups, avoid surgical intervention, and return to recreational hiking (currently limited to <20 minutes). I am looking for an English-speaking expert who understands the biomechanics of creative professionals, is available evenings Pacific Time, and can offer a hybrid approach: manual therapy if local/available, combined with rigorous video form checks for a custom daily routine under 25 minutes. Bonus points for experience treating architects, engineers, or CAD operators with forward-head posture.”

Step 3: The Evidence Nathan clicked “Add Photos/Videos/Files.” He uploaded the PDF of his MRI report from the imaging center in Daly City, carefully redacting his social security number but leaving the clinical findings visible. He snapped three photos right then and there: one of his empty office chair showing the wear pattern, one of his dual-monitor setup to show the width, and one of himself attempting a Child’s Pose on the living room rug, wincing as he couldn’t reach full depth. He also uploaded an 18-second video clip he had asked his assistant to film the day before, showing him walking down the hallway at work, revealing a slight limp on the right side.

Step 4: The Parameters Under “Preferred Delivery Method,” he selected both “Online/Video Sessions” and “In-Person (if Bay Area)” to cast the widest net while keeping a local option open. For “Budget Range,” he slid the toggle to the premium tier: “$150–$400 per session” or “$800–$2,500 per package.” He wasn’t looking for a bargain; he was looking for a cure. Under “Urgency Level,” he selected “High – want to start within 7 days.”

He reviewed the request one last time. It was thorough. It was honest. It was vulnerable. He pressed “Submit Public Request.” The time was 9:46 PM.

The Response: 9:57 PM

Nathan went to the kitchen to pour a glass of water. He was dreading the night ahead; sleep was difficult when finding a comfortable position took twenty minutes of tossing and turning. Eleven minutes later, his iPad pinged. Then again. And again.

Four push notifications lined up on the lock screen: “4 specialists have viewed your request.” “Dr. Lauren Chen (San Francisco) sent you a detailed Offer.” “Coach Ryan Mitchell (Seattle) sent you a detailed Offer.” “Dr. Marcus Olsen (Los Angeles) sent you a video response.”

Nathan’s heart rate quickened. He unlocked the iPad.

Offer 1: Dr. Lauren Chen Lauren was an Orthopedic Physical Therapist and Manual Therapy Specialist based in SoMa (South of Market), just a fifteen-minute drive from his apartment. Her offer title was hyper-specific: “12-Week Disc Bulge Recovery & Desk-Architect Posture Optimization – Hybrid.” Price: $2,150 (Total package). The Plan:

Week 1: A 90-minute in-person “Deep Dive” at her SoMa clinic. This would include hands-on spinal manipulation, dry needling for the glute pain, and a full ergonomic reconstruction.
Weeks 2-12: Two 45-minute virtual sessions per week.
The Routine: A daily 15-minute protocol mixing McKenzie extensions, DNS (Dynamic Neuromuscular Stabilization) breathing, and specific “anti-rotation” core work to counter his leaning habit.
The Guarantee: If pain did not reduce by 50% in 6 weeks, she offered a full refund of the remaining balance.

But what sold him was the attachment. Lauren had recorded a 68-second video response specifically for him. She was standing in her clinic, holding a plastic model of a lumbar spine. “Hi Nathan,” she said, looking directly into the camera. “I read your MRI report. See this L5-S1 junction? When you lean left to look at that second monitor, you are compressing the nerve root right here. I’ve treated four other architects in the last eighteen months with this exact MRI profile. They all had the ‘Revit Hunch.’ All four returned to hiking within 14 weeks. I have an opening this Saturday at 11 AM. Bring your laptop so we can replicate your desk setup right here in the clinic.”

Offer 2: Coach Ryan Mitchell Ryan was based in Seattle. His background was fascinating—a former NASA ergonomist turned Posture Coach. Price: $1,650 for 10 weeks. The Pitch: A purely online, data-driven approach. He offered a custom 3D posture analysis using the video Nathan sent. He promised a routine under 18 minutes. He also included access to a private chat group with three other architects he was currently treating in New York and Chicago. Ryan’s voice note was compelling: “Hey Nathan, that dual ultrawide setup is a killer. I fixed a principal at SOM Chicago with the same issue. We don’t need surgery; we need to change your monitor height and fire your lower trapezius muscles.”

It was a tough choice. Ryan’s specialized ergonomic focus was tempting. But Nathan craved the physical relief of manual therapy. He wanted someone to put their hands on his spine and tell him it was going to be okay.

The Transaction: 10:05 PM

Nathan chose Dr. Lauren Chen. He tapped “Accept Offer.” The screen prompted him to confirm the payment of $2,365 (the $2,150 package plus the standard 10% platform fee for buyer protection). He selected his saved Chase Sapphire Reserve card. He authenticated with FaceID. “Payment Complete. Funds held in Escrow.”

Four minutes later, a message appeared in the chat from Lauren. “Payment received & held safely. You are on the schedule for Saturday at 11 AM. Please wear loose shorts and bring that laptop. We are going to fix this.”

The Transformation: Week 1 to Week 12

The First Session (Saturday, 11:00 AM): Nathan walked into Lauren’s clinic in SoMa. It was a converted warehouse space—exposed brick, high ceilings—ironically similar to the projects he designed. Lauren didn’t waste time with paperwork. She had him set up his laptop on a table. “Show me how you work,” she said. Nathan sat down. He leaned in. Lauren pulled out a goniometer (an angle measuring tool). “You are flexing your neck at 42 degrees. The safe limit for sustained loading is 15. You are essentially hanging a 40-pound weight off your cervical spine all day.”

She spent twenty minutes adjusting his setup. She introduced a small lumbar roll pillow ($15) and forced him to raise his laptop stand by six inches. Then came the manual therapy. She had him lie face down. She worked on the L5-S1 junction. Nathan felt a release of pressure so profound he almost cried. For the first time in eight months, the throb in his glute vanished. She ended the session by filming him doing a “Bird-Dog” exercise. She uploaded it to the B-Messenger chat immediately. “Watch this tonight,” she said. “Your hips are tilting. Correct that, and you stabilize the disc.”

Week 4: The daily check-ins were relentless. Every morning, Nathan did his 15-minute routine in his living room. Every evening, he sent a “Pain Log” to Lauren via the app. Day 22 Log: Pain 3/10. Sat for 4 hours today drafting. No spasm. Lauren’s reply: “Huge win. Keep the lumbar roll. Let’s add a standing hip flexor stretch for your Napa trip this weekend.”

Week 8: Nathan drove to Muir Woods. He met a friend for a hike. He was nervous. The last time he tried this, he had to turn back after twenty minutes. They hiked for three hours. They covered eight miles of elevation. Nathan waited for the pain to hit. It didn’t. He took a selfie at the top of the trail and sent it to Lauren. “8 miles. Zero pain.”

Week 12 (January 2026): Nathan went for a follow-up MRI, something he had scheduled back in October as a benchmark. He uploaded the new report to StrongBody AI. Lauren reviewed it on their final call. “Look at this,” she said, highlighting a line. “Bulging disc L4-L5 shows marked reduction in extrusion. Foraminal narrowing improved.” “You healed yourself, Nathan,” she said. “I just gave you the blueprints.”

The Completion

Nathan sat in his penthouse, the January rain lashing against the glass. He opened the StrongBody AI app to the “Purchased Services” tab. He clicked “Confirm Completion & Release Payment.” The funds, held in escrow for three months, were released to Lauren. He wrote a review: “Lauren literally gave me my life back. But the real game-changer was the Request feature. If I had just searched for ‘physical therapy,’ I would have found a hundred generic doctors. By writing a detailed Request, I found the one person who understood architects. She knew my case before I even walked in the door.”

Conclusion: The Power of Specificity

Nathan’s story is not unique. It happens every day on StrongBody AI. The “Request” feature is the most powerful tool on the platform because it inverts the traditional healthcare model. Instead of a patient searching endlessly for a doctor, the patient broadcasts a “signal”—a detailed, specific problem—and the right experts tune in.

A generic search gets a generic result. A specific request gets a personalized solution.

If you are reading this and you are carrying a burden of pain—whether it’s a bad back, chronic fatigue, or a stress fracture—do not settle for the first available appointment slot. Take ten minutes. Open StrongBody AI. Tap “Create New Request.”

Tell your story. Be detailed. Talk about your job, your desk, your travels, your specific pain points. Upload the photos. Set your budget. Because somewhere in the network of thousands of experts, there is one person who has solved your exact problem before. They are waiting for your signal. Send it tonight. By tomorrow morning, you could have the blueprint to a new life.

Detailed Guide To Create Buyer Account On StrongBody AI

To start, create a Buyer account on StrongBody AI. Guide: 1. Access website. 2. Click “Sign Up”. 3. Enter email, password. 4. Confirm OTP email. 5. Select interests (yoga, cardiology), system matching sends notifications. 6. Browse and transact. Register now for free initial consultation!

Overview of StrongBody AI

StrongBody AI is a platform connecting services and products in the fields of health, proactive health care, and mental health, operating at the official and sole address: https://strongbody.ai. The platform connects real doctors, real pharmacists, and real proactive health care experts (sellers) with users (buyers) worldwide, allowing sellers to provide remote/on-site consultations, online training, sell related products, post blogs to build credibility, and proactively contact potential customers via Active Message. Buyers can send requests, place orders, receive offers, and build personal care teams. The platform automatically matches based on expertise, supports payments via Stripe/Paypal (over 200 countries). With tens of millions of users from the US, UK, EU, Canada, and others, the platform generates thousands of daily requests, helping sellers reach high-income customers and buyers easily find suitable real experts.

Operating Model and Capabilities

Not a scheduling platform

StrongBody AI is where sellers receive requests from buyers, proactively send offers, conduct direct transactions via chat, offer acceptance, and payment. This pioneering feature provides initiative and maximum convenience for both sides, suitable for real-world health care transactions – something no other platform offers.

Not a medical tool / AI

StrongBody AI is a human connection platform, enabling users to connect with real, verified healthcare professionals who hold valid qualifications and proven professional experience from countries around the world.

All consultations and information exchanges take place directly between users and real human experts, via B-Messenger chat or third-party communication tools such as Telegram, Zoom, or phone calls.

StrongBody AI only facilitates connections, payment processing, and comparison tools; it does not interfere in consultation content, professional judgment, medical decisions, or service delivery. All healthcare-related discussions and decisions are made exclusively between users and real licensed professionals.

User Base

StrongBody AI serves tens of millions of members from the US, UK, EU, Canada, Australia, Vietnam, Brazil, India, and many other countries (including extended networks such as Ghana and Kenya). Tens of thousands of new users register daily in buyer and seller roles, forming a global network of real service providers and real users.

Secure Payments

The platform integrates Stripe and PayPal, supporting more than 50 currencies. StrongBody AI does not store card information; all payment data is securely handled by Stripe or PayPal with OTP verification. Sellers can withdraw funds (except currency conversion fees) within 30 minutes to their real bank accounts. Platform fees are 20% for sellers and 10% for buyers (clearly displayed in service pricing).

Limitations of Liability

StrongBody AI acts solely as an intermediary connection platform and does not participate in or take responsibility for consultation content, service or product quality, medical decisions, or agreements made between buyers and sellers.

All consultations, guidance, and healthcare-related decisions are carried out exclusively between buyers and real human professionals. StrongBody AI is not a medical provider and does not guarantee treatment outcomes.

Benefits

For sellers:
Access high-income global customers (US, EU, etc.), increase income without marketing or technical expertise, build a personal brand, monetize spare time, and contribute professional value to global community health as real experts serving real users.

For buyers:
Access a wide selection of reputable real professionals at reasonable costs, avoid long waiting times, easily find suitable experts, benefit from secure payments, and overcome language barriers.

AI Disclaimer

The term “AI” in StrongBody AI refers to the use of artificial intelligence technologies for platform optimization purposes only, including user matching, service recommendations, content support, language translation, and workflow automation.

StrongBody AI does not use artificial intelligence to provide medical diagnosis, medical advice, treatment decisions, or clinical judgment.

Artificial intelligence on the platform does not replace licensed healthcare professionals and does not participate in medical decision-making.
All healthcare-related consultations and decisions are made solely by real human professionals and users.